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Why Therapy?

personal-growth-services

How Does Therapy Work?

This is a question that has a different answer for every person. The main objective of therapy is to have the patient leave the session feeling better than before. Therapy might work by allowing a person to talk about his or her personal problems. It might try to alleviate symptoms of a clinical disorder. It might help someone begin the grieving process after a loss. Therapy is a forum for people who are having emotional or mental difficulties feel better about themselves.

For therapy to be most effective, the patient needs to be open to the idea of therapy. Many topics covered in therapy are very personal and difficult to discuss, but the more open the patient is the more he or she will get out of therapy. A therapist can aid in this process by being welcoming and forming a good relationship with the patient.

If you have questions about how we can help you and your situation specifically, please give us a call. We can discuss what methods will be used, develop a plan of action, and show you how therapy can help improve your well-being.

When To Seek Therapy

Therapists are trained to help you work through difficult periods in your life or to overcome mental or emotional disorders. Many people are apprehensive about seeing a therapist, but there is absolutely no need to be. Seeking help is the first step toward recovery. Seeing a therapist shows that you are strong enough to face your problem head on. It is up to you to decide that you want to feel better, and a therapist is there to help you achieve your goals. You should see a therapist if you are struggling with personal issues, having family/marriage trouble, battling a mental or emotional disorder, struggling with change in your life, or having any other situation where talking with someone can help.

  • Emotional Distress
  • Grief Counseling
  • Marriage/Couples Counseling
  • Depression
  • Recovery From Trauma
  • Personal Growth
  • Sexual Problems
  • Clinical Disorders/Diseases

Call Us Today At ♦ (901) 728-5200


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Memphis, TN
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Ann H. Finch, L.C.S.W.

5050 Poplar Avenue
Suite #1118

Memphis, TN 38157
Phone: (901) 728-5200
Fax: (901) 728-5208
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Ann H. Finch, L.C.S.W.
5050 Poplar Ave, Memphis
(901) 728-5200

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Business Hours

Monday-Thursday: 10 a.m.-6 p.m.
Most Insurance Accepted